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Sattu Shake is gaining popularity as a refreshing, nutritious, and energizing drink that’s easy to prepare and loaded with health benefits. Made from sattu, a roasted gram flour, this traditional drink has evolved into a modern superfood due to its high protein, fiber, and mineral content. Whether you’re looking for a cooling summer drink, a… Read more

Sattu, a traditional flour made primarily from roasted gram (chickpeas) or a mix of grains like barley, is highly valued for its nutritional benefits, especially in South Asian cuisine. Known as a protein powerhouse, sattu is nutritious, easily digestible, and affordable, making it popular for boosting energy and promoting health. Here’s a breakdown of chana… Read more